Spinal Adjustments
Chiropractic adjustments are a hands-on, drug-free approach to improving your spine’s alignment and overall mobility. By using precise, controlled force, our chiropractors help realign your vertebrae, reduce pain, and restore function. This treatment can alleviate discomfort caused by a variety of conditions, including back pain, neck pain, headaches, and joint stiffness. Chiropractic adjustments not only improve your posture but also enhance your body’s ability to heal itself, promoting long-term wellness and pain relief.
Dry Needling
Dry needling is an effective technique used to treat muscle pain and tension. It involves inserting fine needles into specific trigger points (tight knots in muscles) to release tightness, improve circulation, and reduce pain. This method stimulates the body’s healing response and can be particularly beneficial for conditions like muscle strains, headaches, and chronic pain. Unlike acupuncture, dry needling targets specific muscles and soft tissues, offering targeted relief for muscular discomfort and improving mobility.
Ultrasound/Muscle Stimulation
Ultrasound therapy uses high-frequency sound waves to reduce inflammation, promote circulation, and aid tissue healing. It’s effective for conditions like tendonitis and muscle strains. Muscle stimulation uses electrical impulses to improve muscle strength, reduce pain, and prevent muscle atrophy, especially during recovery. Together, these therapies enhance healing and improve mobility.
Cupping and Soft Tissue Therapy
Cupping therapy and soft tissue mobilization are techniques designed to relieve muscle tension, promote blood flow, and enhance recovery. Cupping uses specialized cups to create a vacuum effect on the skin, which increases circulation and helps release muscle tightness. It’s commonly used to alleviate chronic pain, improve flexibility, and speed up the healing process. Soft tissue mobilization involves the manipulation of muscles and connective tissues to break up adhesions and restore normal movement. Together, these therapies help reduce pain, improve range of motion, and enhance overall muscle function.
Your Health, Your Legacy
Legacy Chiropractic 